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Many people experience common foot problems that can affect daily comfort and mobility. Athlete’s foot is a fungal infection causing itching, redness, and peeling, often treated with antifungal creams and keeping feet dry. Blisters result from friction or pressure, relieved by padding, protective footwear, and proper hygiene. Bunions are bony bumps at the base of the big toe caused by genetics or tight shoes, eased with orthotics, wider shoes, and sometimes surgery. Corns develop from repeated pressure and friction, relieved with cushioning, wearing proper footwear, and professional removal. A podiatrist can diagnose these conditions, provide targeted treatments, recommend footwear, and offer preventive strategies to protect foot health. If you have any type of foot or ankle pain, it is suggested that you consult a podiatrist who can offer effective treatment solutions. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from New England Foot & Ankle . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a common fungal infection that affects the skin of the feet, often occurring between the toes. Symptoms include a burning or itchy sensation, scaly, dry, cracked, or peeling skin, blisters on the feet, and sometimes a noticeable odor. This condition is caused by fungi that thrive in warm, moist environments such as shoes, locker rooms, and swimming areas. Athlete's foot can spread easily, if left untreated, leading to discomfort and skin damage. A podiatrist can accurately diagnose the infection, recommend antifungal treatments, and provide guidance on proper foot hygiene and footwear to prevent recurrence. If you have persistent itching, burning, or peeling skin on your feet, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our doctors from New England Foot & Ankle .  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A diabetic foot ulcer is an open sore or wound that develops on the foot due to complications from diabetes. High blood sugar levels can damage nerves and reduce circulation, increasing the risk of ulcers. The three main types are neuropathic ulcers caused by loss of sensation, ischemic ulcers from poor blood flow, and neuroischemic ulcers that combine both problems. Treatment involves cleaning the wound, removing dead tissue, applying specialized dressings, and addressing infection or circulation issues. A podiatrist plays a vital role in managing these ulcers by performing wound care, monitoring healing, recommending protective footwear, and helping prevent recurrence. If you have diabetes and have developed a foot wound, it is suggested that you are under the care of a podiatrist who can determine the type of wound and offer effective treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our doctors from New England Foot & Ankle . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels occur when the skin on the heels becomes dry, thick, and splits, often causing pain or bleeding. Common causes include walking barefoot, wearing open back shoes, using harsh soaps, vitamin deficiencies, in addition to fungal infections, or underlying conditions such as thyroid disorders. These factors can weaken the skin’s natural barrier, leading to rough and painful fissures. Proper foot care is essential to restore moisture and prevent infection. A podiatrist can evaluate the cause, remove thickened skin safely, and recommend treatments such as moisturizing creams or custom orthotics. Do not ignore painful or unsightly cracks on your heels as they can become worse, possibly leading to an infection. If you have this condition, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our doctors from New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis is a condition causing inflammation and tenderness of one or more joints. When it affects the feet, it can significantly impact mobility and comfort. Early signs of arthritis in the feet often involve subtle changes. You might notice persistent stiffness, especially first thing in the morning or after resting. Joints may feel warm to the touch. Another common early symptom is mild, aching pain that worsens with activity. Swelling around the toe or ankle joints is also a frequent indicator. These symptoms may come and go at first. If you observe stiffness, recurring pain, or noticeable swelling in your foot joints that does not improve with simple rest, it is suggested that you see a podiatrist. This type of doctor can provide an accurate diagnosis and create a treatment plan to manage the condition effectively and preserve joint function.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our doctors from New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Swollen ankles are a common concern among older adults and can result from various underlying conditions. Arthritis can cause inflammation and stiffness in the ankle joint, while past ankle injuries may lead to chronic swelling and discomfort. Gout, a type of arthritis caused by uric acid buildup, often leads to painful swelling around the ankle and foot. Additionally, edema, or fluid retention, can also occur due to circulation issues or other health conditions. A podiatrist can evaluate the cause of ankle swelling, provide targeted treatment, and recommend exercises or footwear to improve mobility and comfort. If you are experiencing swollen ankles, it is suggested that you consult a podiatrist who can provide effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our doctors of New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor circulation in the feet occurs when blood flow is reduced, often due to narrowed arteries or underlying conditions that affect vascular health. This lack of proper circulation can lead to discomfort and serious complications, if untreated. Symptoms may include achy feet, pain when lying down, or wounds on the feet that do not heal properly. These warning signs should not be ignored, as they may point to vascular disease or other health concerns. A podiatrist can evaluate circulation, identify the underlying cause, and provide treatments or referrals to restore blood flow and prevent further damage. If you have any of the above symptoms, it is suggested that you promptly schedule an appointment with a podiatrist who can help you to manage this serious condition. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our doctors of New England Foot & Ankle . Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness 
• Numbness or cramping in the legs
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony bump that develops at the base of the big toe when the joint shifts out of alignment. Over time, the toe drifts toward the others, creating pressure, swelling, and discomfort that can make walking or wearing shoes difficult. Genetics, flat feet, arthritis, or years of wearing tight footwear can all contribute to their development. While bunions often progress slowly, they can interfere with mobility, if left unaddressed. Wearing wide shoes, adding protective padding, and using custom orthotics may reduce pressure and ease pain. Anti-inflammatory medication can also bring relief during flare-ups. In severe cases, surgery may be considered to correct the alignment. Taking steps early helps preserve comfort and function. If you are experiencing ongoing pain or changes in your big toe joint, it is suggested that you consult a podiatrist for guidance and appropriate treatment options.

If you are suffering from bunion pain, contact one of our doctors of New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.