Seed corns are tiny, round areas of thickened skin that form on the bottom of the foot due to repeated pressure and friction. The name seed corn refers to small, well-defined spots that often appear in clusters. They are commonly linked to dry skin, tight shoes, and foot deformities like bunions or hammertoes, which change how weight is distributed across the sole. Unlike calluses, which are usually larger and spread out, seed corns stay small and circular. They can also resemble plantar warts, but warts often interrupt normal skin lines and may contain small dark dots. Seed corns can become painful when located on weight-bearing areas like the ball of the foot. A podiatrist can carefully examine the lesion, confirm the diagnosis, safely reduce thickened skin, and address underlying pressure points with footwear guidance or custom orthotics. If you have a painful corn on your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you have any concerns regarding your feet and ankles, contact one of our doctors of New England Foot & Ankle . Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Seed corns are tiny, round areas of thickened skin that form on the bottom of the foot due to repeated pressure and friction. The name seed corn refers to small, well-defined spots that often appear in clusters. They are commonly linked to dry skin, tight shoes, and foot deformities like bunions or hammertoes, which change how weight is distributed across the sole. Unlike calluses, which are usually larger and spread out, seed corns stay small and circular. They can also resemble plantar warts, but warts often interrupt normal skin lines and may contain small dark dots. Seed corns can become painful when located on weight-bearing areas like the ball of the foot. A podiatrist can carefully examine the lesion, confirm the diagnosis, safely reduce thickened skin, and address underlying pressure points with footwear guidance or custom orthotics. If you have a painful corn on your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you have any concerns regarding your feet and ankles, contact one of our doctors of New England Foot & Ankle . Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is an inflammatory condition involving the plantar fascia, the thick band of tissue that supports the arch and connects the heel to the toes. It is the leading cause of heel pain, and commonly presents as a sharp stabbing pain in the heel or arch, especially with the first steps in the morning or after periods of rest. Discomfort may lessen with movement, but often returns after prolonged standing or activity. Risk factors include flat feet, high arches, obesity, wearing improper footwear, and repetitive stress from running or standing for long hours. A podiatrist can provide stretching guidance, custom orthotics, and targeted treatment to relieve pain. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors  from New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.