Fungal toenail infections are common and can affect anyone, especially those frequently exposed to warm, moist environments. Toenail infections often start subtly but can progress to cause noticeable changes in the toenail, including discoloration, thickening, and brittleness. Infected nails may turn yellow, green, or even black, and as they thicken, they may become challenging to trim. Patients might also experience discomfort, particularly when pressure is applied to the affected area. Fungi that cause the infection thrive in communal areas like showers, locker rooms, and gyms, where people are more likely to walk barefoot. Certain conditions, such as diabetes, a weakened immune system, or poor circulation, can increase susceptibility. A podiatrist can evaluate the severity of a fungal toenail infection and recommend effective treatment options, which may include topical or oral antifungal medications. If your toenails have been infected, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

For more information about treatment, contact one of our doctors of New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

​​Achilles tendinopathy is a condition marked by pain, stiffness, and swelling in the Achilles tendon, often caused by repetitive strain or overuse. The Achilles tendon connects the calf muscles to the heel bone, and it plays a critical role in walking, running, and jumping. Achilles tendinopathy typically occurs when there is an increase in activity intensity, wearing improper footwear, or inadequate warm-ups. Individuals at higher risk include athletes, runners, and middle-aged adults who engage in sudden or intense physical activity. Treatment focuses on reducing pain and inflammation, in addition to strengthening the tendon. In some cases, orthotics or heel lifts are recommended to relieve stress on the tendon. With consistent podiatric treatment, most patients experience reduced symptoms and improved function, although recovery may take several months depending on the severity of the condition. If you are experiencing Achilles pain, it is suggested that you visit a podiatrist for a proper diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our doctors of New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Juvenile idiopathic arthritis, or JIA, is a chronic condition in children that causes joint inflammation, often affecting the feet and ankles. Foot involvement in JIA can lead to pain, swelling, stiffness, and difficulty walking. Over time, this inflammation may cause joint deformities or growth issues in the bones and soft tissues of the foot, affecting a child's mobility and quality of life. A podiatrist plays a key role in managing foot impairments in children with JIA. They can provide custom orthotics to support the foot, reduce pressure on affected joints, and improve walking comfort. Additionally, they may recommend exercises to maintain range of motion and suggest modifications to footwear to accommodate swelling or deformities. If you have a child with JIA, it is strongly suggested that you visit a podiatrist regularly to ensure foot issues are addressed early and long-term complications are prevented.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our doctors from New England Foot & Ankle . Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete's foot, or tinea pedis, is a common fungal infection that primarily affects the skin between the toes. It thrives in warm, moist environments, making sweaty feet and tight shoes perfect breeding grounds. Symptoms often include itching, burning, peeling skin, and sometimes blisters or sores. If left untreated, the infection can spread to the toenails or other parts of the body. While antifungal creams and powders might help mild cases, severe or persistent symptoms may require medical intervention. If you experience intense pain, swelling, or signs of a secondary bacterial infection, such as redness or discharge, it is important to see a podiatrist. This type of doctor may prescribe stronger antifungal medications or investigate underlying conditions that could be contributing to the problem. If symptoms persist, it is suggested you schedule an appointment with a podiatrist for expert care and tailored treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our doctors from New England Foot & Ankle .  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Wakefield, MA, Nashua and Derry, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.