Posts for tag: foot care

Designer and professional origami artist Kade Chan has combined traditional shoemaking methods with the 3Doodler pen to create a customized high heel shoe with a shock absorbent heel. The 3Doodler, created from a Kickstarter campaign, is a pen that can draw in 3D. Research firm Canalys is expecting the 3D printing market to grow to $16.2 billion by 2018. 3D printing proves to be the ultimate DIY market with the rapid advancements in the technology, the cost of 3D printers falling and the consumer’s desire to download and print anything they want.

High heels are very fashionable and a necessity to some, but if worn in excess can cause pain to the feet and ankles. To learn more, contact one of our podiatrists from New Orleans Podiatry Associates. Our doctors will answer all of your foot- and ankle-related questions.

Effects of High Heels on the Feet

High heels are popular shoes among women because they are associated with femininity.  Despite their appeal, they can cause many health problems if worn too frequently.

What parts my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – may shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – heels cause the knees to bend constantly, creating stress on them
  • Back – they decrease the spine’s ability to absorb shock, which may lead to back pain.  Also, the vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

 If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work. 

If you have any questions, please feel free to contact our offices located in Reading, MA, LA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about the Effects of High Heels

A research team at Stanford University School of Medicine recently discovered a potential new way to quickly heal foot ulcers in diabetic patients. Dr. Geoffrey Gurthner and his colleagues developed a new drug, administered through a patch on the skin that increases a protein in diabetic patients and can reduce blockages in the blood vessels in order to allow wounds from the ulcers to heal properly.

For diabetics, foot ulcers can result in more drastic problems than just foot pain such as infections or amputations. The researchers studied the patch on a human skin apparatus that eventually proved to heal the skin 14 days faster than planned and even improved the overall quality of the skin where the ulcer once appeared. Dr. Gurthner and his research team also hope that high quality healing effects of this patch will be able to prevent ulcers from re-occurring in patients.

Diabetes is a very serious condition that can result in amputation or worse if left untreated. If you are diabetic and have any concerns, visit one of our podiatrists of New England Foot & Ankle Specialists. Our doctors can treat your diabetic feet.   

Diabetic Foot Care

Diabetes affects millions of people of all ages each year. Diabetes damages blood vessels in many parts of the body, including the feet. When damage occurs to nerves in the feet, they may be unable to send the proper signals to the peripheral nervous system, resulting in a condition known as neuropathy. Once a diabetic patient develops neuropathy, it is imperative that the feet are well taken care of to avoid possible amputation of the feet.

The Importance of Caring for Your Feet

- Regularly check your feet for bruises or sores.
- Wear socks that fit your feet; socks shouldn’t be tight.
- Wear properly fitting shoes that are comfortable.

Patients with diabetes should have their doctor monitor their Hemoglobin A1C levels as this test lets the physician know how well the blood sugar levels have been controlled during the past 3 months. It is important to keep the blood sugar levels in a normal range (70-110mg/dl). It is advisable to visit a podiatrist if the diabetic patient is experiencing any conditions involving the feet.

For more information about Diabetic Foot Care, follow the link below.

If you have any questions feel free to contact one of our offices located in Reading, MA. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Diabetic Foot Care

Everyday foot care is a practice that should be maintained year-round, regardless of the season. There is no denying, however, that the unpredictable wet weather of fall makes it a season where extra care should be taken. Prolonged exposure to moisture and water can create bacterial growth on the feet. Washing and scrubbing cracked feet can help remove dead cells, and the space between toes should be cleaned regularly. Toenails should be kept trimmed to prevent dirt from accumulating and makes cleaning the nails much easier. The feet should always be kept dry and clean, and it is important to wear waterproof shoes if possible when out in the rain.

 Everyday foot care is necessary all year round, regardless of weather. To learn more about daily foot care practices and how to maintain optimal foot health, consult with one of our podiatrists of New England Foot & Ankle Specialists. Our doctorscan answer any of your foot- and ankle-related questions.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our offices located in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Everyday Foot Care

Parents ought to be aware of the fact their kids can be at risk of developing ingrown toenails in their feet. These ingrown toenails can happen for a variety of reasons, including cutting the nails too short. Children should have their nails to be cut evenly. Ingrown nails can also occur if a child wears socks and shoes that aren’t big enough for his or her feet.

Another cause of ingrown toenails in kids may just be a genetic predisposition to having curved nails. No matter what the cause, never attempt to treat this condition at home. Removing a young one’s ingrown nail with a “bathroom surgery” can lead to a bacterial infection.

Ingrown toenails are terribly uncomfortable, and in the worst cases surgery might be required to get rid of them. If you think you have an ingrown toenail, consult podiatrist Dr. Brian Tedesco of Complete Foot & Ankle Care. Dr. Tedesco will confirm your diagnosis and do everything she can to treat your problem.

Ingrown Toenails Causes

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

There are a number of risk factors for ingrown toenails. Some include cutting your nails too short, participating in strenuous sports, diabetes, obesity, and fungal infection. Some are genetically predisposed to ingrown nails, although wearing ill-fitting or damp shoes can exacerbate the problem.

Treatment

There are a number of steps you can take to treat ingrown nails:

-Let your toenails grow out

-Soak the toes in hot water with antibiotic soap or Epsom salts

-Placing a piece of cotton under the affected nail may allow the toe to grow up instead of into the nail bed

-Rest with your feet up

If however, your pain is severe, or you see red streaks running up your leg, you should see a podiatrist. Your podiatrist may make a small incision and remove part of the toe nail to relieve the pressure. A local anesthetic may be used to lessen the discomfort of the operation.  Topical medication may also be prescribed to prevent the regrowth of the problem nail.

If you have any questions, please contact one of our offices in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

Gout is a condition that occurs when uric acid begin to build up in the joints and makes them painfully inflamed. It has been nicknamed the “Rich Man’s Disease” for affecting monarchs like King Henry VIII. Famous explorer Christopher Columbus even developed it.

Gout has now become a problem for all kinds of people, like 82-year-old Glen Bonin. It is a form of arthritis that often affects the big toe. Many scientists believe that the worldwide proliferation of obesity might have something to do with the fact that more people are getting gout now than ever before.

Obese people are often prone to developing foot conditions and have to take extra care of their lower extremities. If you are overweight, it might be wise to talk to a podiatrist like Dr. Brian Tedesco of Complete Foot & Ankle Care. Dr. Tedesco can analyze the current health of your feet and advise you on any changes he thinks you should make in terms of how you care for them.

Obesity and your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. The pain and stiffness involved with this condition can be so debilitating that the act of walking becomes an issue.

For more information about Obesity and Your Feet, follow the link below.

If you have any questions, please contact one of our offices in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and Your Feet



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