Posts for tag: Ankle Pain

 Billy Winn of the Cleveland Browns has been diagnosed with a sprained right ankle after being examined by a trainer and then carted off the playing field. Winn is a defensive lineman who was a part of the Cleveland Browns’ high hopes for a strong defense this season. The unfortunate occurrence comes after the lineman was praised as one of the team’s emerging players. “We’re looking for big things, not just from him but the whole (defensive line) room,” said Pettine of Winn. “I think the competition is really going to force that room to work.” In light of the injury, the Browns have announced that Winn will be examined on a weekly basis.

Ankle sprains are common, but need immediate attention. If you have any concerns about your potential ankle sprain contact one of our podiatrists of New England Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Reading, MA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle sprains.

Everyday foot care is a practice that should be maintained year-round, regardless of the season. There is no denying, however, that the unpredictable wet weather of fall makes it a season where extra care should be taken. Prolonged exposure to moisture and water can create bacterial growth on the feet. Washing and scrubbing cracked feet can help remove dead cells, and the space between toes should be cleaned regularly. Toenails should be kept trimmed to prevent dirt from accumulating and makes cleaning the nails much easier. The feet should always be kept dry and clean, and it is important to wear waterproof shoes if possible when out in the rain.

 Everyday foot care is necessary all year round, regardless of weather. To learn more about daily foot care practices and how to maintain optimal foot health, consult with one of our podiatrists of New England Foot & Ankle Specialists. Our doctorscan answer any of your foot- and ankle-related questions.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our offices located in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Everyday Foot Care

The Running Doc of the Daily News has listed several methods available to treat and prevent bunions. He characterizes bunions as a large bump that forms along the inner portion of the great toe’s first joint. The bone bumps begin to push against the other toes in a deformed way. Redness and soreness of the bump may occur as well as the thickening of skin near the base of the toe.

It is possible to slow the progression of the bunion by wearing shoes with a lot of toe room, using orthotics while running, and avoiding high heels on a regular basis. Silicone or foam toe separators can help keep the toes in their normal position as well as anti-inflammatories or corrective devices. If all other methods do not work, bunion surgery may be considered as a last resort.

Bunions can cause a lot of trouble and tons of pain if they become too severe. For medical assistance, see podiatrist Dr. Brian Tedesco of New England Foot & Ankle Specialists. Dr. Tedesco will provide you with quality foot and ankle treatment.

What is a Bunion?

A bunion is an enlargement of the base joint of the toe that connects to the foot. The enlargement is formed of swollen tissue or boney growth. This swelling is caused by a shifting of the bones in the big toe inward, impacting the other toes of the foot. The area around the base of the big toe may become inflamed, red, and/or painful.


Genetics – people who are susceptible to bunions are often genetically predisposed.

Stress on the feet – wearing improperly fitting shoes or running and walking with improper form may cause stress on the feet. Wearing high heeled shoes puts the weight from the body onto the toes, causing further stress and bone displacement.


A podiatrist who specializes in foot structure and bio-mechanics will be able to diagnose bunions.

Blood Tests - testing the blood for gout or arthritic conditions can help identify the causes.

Radiological Exam – a podiatrist will request an exam to identify the bunion by taking a look at the bone structure. If the x-ray shows an enlargement of the joint near the base of the toe, this usually indicates a bunion.

For more information about Bunions, follow the link below.

If you have any questions, please contact one of our offices located in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

A Korean subcontractor with the surname “Yoon” developed a nerve condition in his feet and hands after they were exposed to hydrofluoric acid while he was working at a Samsung semiconductor plant in May of 2012. He attempted to get a subsidy for his disorder, but the government wouldn’t grant it to him on the grounds that his limbs showed no external damage.

Yoon appealed his case to the Seoul Administrative Court and won his worker’s compensation. When explaining his decision, the judge cited the fact that hydrofluoric acid often affects the inside of the body as opposed to the outside, and also pointed to traces of the toxic waste in Yoon’s shoes as further justification of his claims.

Nerve disorders in the feet can affect one’s ability to work, enjoy hobbies, and even complete everyday tasks. If you think you might have a nerve disorder, contact podiatrist Dr. Brian Tedesco of Complete Foot & Ankle Care. Dr. Tedesco can identify the cause of your condition and provide you with expert foot care.

Nerve Disorders of the Foot and Ankle

There are two nerve disorders of the foot and ankle called Interdigital Neuroma and Tarsal Tunnel Syndrome. These conditions affect the hands as well, and are caused by stress and genetics. People who suffer from Interdigital Neuroma and Tarsal Tunnel Syndrome are prone to serious pain and inflammation in the area.

Pain that is associated with Interdigital Neuroma is often from local inflammation in the nerves in the front of the foot. Symptoms include pain, burning, and/or tingling sensations of the toes.

There are several steps a doctor will take to determine if one has Neuroma such as: radiographs, MRIs, and bone scans. Surgery is not required in many instances, and should only be considered when the patient is suffering from persistent pain.

Tarsal Tunnel Syndrome is a condition that is less common than Interdigital Neuroma. It only seems to affect patients who have severe ankle pain which begins in the bottom of the foot extending all the way to the calf. 

For more information about Nerve Disorders of the Foot and Ankle, follow the link below.

If you have any questions, please contact one of our offices in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Nerve Disorders of the Foot and Ankle

Contact Us

New England & Ankle Specialists

(781) 944-4044
30 New Crossing Road Suite 311 Reading, MA 01876