By New England Foot & Ankle Specialists
January 14, 2019
Category: Foot Injuries
Tags: heel pain  

Have Heel Pain? We Can Help!

Does your heel hurt? Heel pain is a common problem that happens when the heel is placed under too much stress. Heel pain is often caused by wearing narrow shoes, being overweight, standing for long periods, and playing active sports. Podiatrists Dr. George Abboud, Heel PainDr. Brian Tedesco, and Dr. Carl Conui at New England Foot & Ankle Specialists, which is located in Reading, MA, offer treatments for heel pain. Read on to find out how we can help with heel pain.

Custom Orthotics. Orthotics are medical devices that you wear inside your shoes to correct biomechanical foot issues. Custom orthotics are designed to support and comfort your feet. Research has shown that orthotics improve function and alleviate foot pain.

Medication. Your podiatrist may suggest taking medications, such as acetaminophen or ibuprofen, to reduce pain and tissue inflammation in the heel. You can also get pain relief with targeted topical pain medications from your podiatrist. Use medications safely. It's important to follow your podiatrist's directions when taking over-the-counter or prescription medication. 

Steroid Shots. If your pain persists, your podiatrist may inject cortisone into the tissue to reduce pain and inflammation. The steroid injections include a corticosteroid medication or local anesthetic. Steroid injections allow doctors to deliver a high dose of medication directly to the problem area. You can get cortisone injections at your podiatrist's office. 

Foot Stretches. Podiatrists prescribe stretching exercises for various foot conditions. Your podiatrist may recommend stretching to manage and prevent heel pain. Studies have shown that stretching exercises alleviate pain, improve function, and reduce swelling. Stretching exercises are easy to do and should be done when you wake in the morning. 

Night Splints. Your podiatrist may recommend a night splint to treat your heel pain. Night splints are braces that hold your foot in a neutral position while you sleep, thereby helping to relieve morning pain. This position applies a constant stretch to the Achilles tendon and plantar fascia. Night splints tend to work really well. And once your heel pain is gone, you can stop wearing them.

Heel Surgery. If other treatments don't relieve your pain, your podiatrist may recommend surgery. A variety of surgical options are available for the treatment of heel pain. As with any major medical procedure, the decision to have surgery should be made after careful consideration, and in collaboration with your healthcare provider. 

Conquer heel pain and regain your active life. Call New England Foot & Ankle Specialists at (781) 944-4044 right now to schedule a consultation in Reading, MA. You'll be amazed by the great relief heel pain treatment can bring. We want you to have a wonderful life!

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New England & Ankle Specialists

(781) 944-4044
30 New Crossing Road Suite 311 Reading, MA 01876