Posts for: May, 2020

By New England Foot & Ankle Specialists
May 20, 2020
Category: Foot Issues
Tags: Morton's neuroma   Neuroma  
Morton's NeuromaA podiatrist can help you with a variety of conditions that affect the feet, including Morton’s neuroma. A neuroma is the thickening of nerve tissue in the body, with Morton's neuroma specifically happening in the ball of the foot. It’s caused by an irritation in the nerve between the third and fourth toes. Patients experience pain while walking, with a burning, tingling, or numbness. 
 
Developing Morton’s Neuroma
 
There isn’t any known cause for Morton’s neuroma. There are a few factors that can increase your risk though. These include: 
  • Trauma or injury to the foot, damaging the nerve and resulting in swelling.
  • Improper footwear, like shoes that squeeze the foot together. High heels also increase pressure on the vulnerable areas.
  • Recurring stress to the feet through repeated physical activities or exercise. This is common with patients who are constantly on their feet due to their job. 
  • Deformities of the foot, like a high arch or flat foot. These lead to instability throughout the foot. 
The most important thing that your podiatrist recommends is wearing comfortable shoes. You don’t want anything that squeezes or hurts. Always wear athletic shoes when engaging in any physical activity. 
 
How to Treat Morton’s Neuroma at Home
 
Start by finding shoes that give your toes lots of room and are easily adjustable. The soles need to be shock-absorbent and thick. This keeps the pressure off the feet. You should also invest in shoe inserts or soles recommended by your podiatrist. Lastly, pay attention to your feet and their pain levels. When your Morton’s neuroma starts to act up, take a minute to rest. Take off your shoe and massage the area. An ice pack brings down the swelling too. 
 
Talking to Your Podiatrist
 
You should schedule an appointment with your podiatrist as soon as you experience foot problems. Morton’s neuroma gets worse without treatment. Identifying the neuroma early on can prevent needing aggressive treatment options like surgery. 
 
For early forms of Morton’s neuroma, changing your shoes is enough to relieve your symptoms. Your podiatrist’s goal for early treatment is to relieve pressure from the affected area. After going through a physical examination and having X-rays done, your podiatrist creates a treatment plan that works for you. 
 
There are a few different options that can work for you:
  • Taping and padding: This is a special type of tape and bandages that you place on the bottom of the foot. This helps with your symptoms. 
  • Orthotics: These are the custom shoes that your podiatrist can create for you. 
  • Medication: Cortisone injections reduce the pain and inflammation in the foot. Anti-inflammatory drugs also reduce your swelling. 
  • Surgery is the last resort for treatment. The procedure is done on an outpatient basis. The injured nerve is removed and recovery takes a few weeks.

By New England Foot & Ankle Specialists
May 08, 2020
Category: Foot Care
Tags: Diabetic Foot  

If you have diabetes, even small cuts or broken blisters can quickly become infected, putting your health at risk. Daily home foot exams and visits to your Reading, MA, podiatrists at New England Foot & Ankle Specialists can help you protect your feet.

What to look for during your self-exam

Daily foot examinations are a must for everyone with diabetes but are particularly important if your feet are numb due to nerve damage caused by diabetic neuropathy. Although you may not be able to feel sores, wounds, and other foot conditions, they can still cause serious health problems.

Whether you examine your feet in the morning or evening, it's important to look for these things:

  • Blisters and Red Spots: Red spots and blisters are warning signs that shouldn't be ignored. If you don't take action, blisters can burst and red spots can become blisters or sores. Protect blisters with bandages, and switch to a different pair of shoes if you notice red spots or blisters.
  • Broken Blisters, Cuts, and Open Sores: Sores, cuts, and broken blisters are more likely to become infected if you have diabetes. The disease interferes with your body's ability to heal itself and can slow healing. Give your Reading foot doctor a call if you notice sores or broken blisters on your feet, even if they seem minor.
  • Ingrown Toenails: Infections are also more likely to occur if you have ingrown toenails. Don't attempt to free trapped nails yourself at home if you have diabetes. Cut your toenails straight across to reduce your risk of ingrown nails.
  • Toenail Fungus: Toenail fungus occurs more often in people who have diabetes. Fungal infections aren't just unsightly but can jeopardize your health if they're severe. Your podiatrist can offer treatments that will keep fungus under control.
  • Numbness, Tingling, and Skin Color Changes: Call the podiatrist right away if you experience numbness or tingling in your feet or you notice other changes in sensation or color. Signs to look for include hot spots on your feet, red streaks, or red, blue, white, or black skin.

Let your podiatrist know right away if you notice any changes in your feet. Prompt treatment of foot conditions will help you protect your feet and your health.

Are you concerned about a diabetic foot issue? Call your podiatrists in Reading, MA, at New England Foot and Ankle Specialist at (781) 944-4044 to schedule an appointment.




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New England & Ankle Specialists

(781) 944-4044
30 New Crossing Road Suite 311 Reading, MA 01876