Posts for: April, 2015

Leo Faramelli of Leo’s Shoe Repair has a lot of experience selling and repairing shoes and has a vast understanding of how certain shoes can cause problems for the feet. “Older shoes are made a lot better. There’s much more real leather. Today, most of the shoe is vinyl to an extent,” Leo states. Today shoes are made with a cheaper grade of leather than is then coated with vinyl and plastic. The shoes look great but that are not as quality, putting customers feet at risk for problems such as corns. Shoes made out of real leather will mold to your feet.

Shoes that are not properly suited for the feet can cause corns and other podiatric problems. If you have any foot or ankle concerns, contact one of our podiatrists from New England Foot and Ankle Specialists. Our doctors will attend to your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support

Treating Corns
Treating corns involves removing the dead skin that has built up in the specific area of the foot. Salicylic acid can help in getting rid of these corns because it dissolves keratin, which is the protein that makes up a good majority of corns. Podiatrists recommend that people with diabetes not use salicylic acid but should consult with their podiatrist regarding the treatment of corns.

If you have any questions, please feel free to contact our offices located in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns on the Feet

 

 


When it comes to running outdoors, it is important to understand that outdoor trail shoes can be different than regular running shoes or trainers. Mario Fraioli has listed four tips when it comes to understanding the differences in trail running shoes deciding the right type of shoe for you.

  • Trail shoes fit differently than other running shoes, they are snugger around the arch to eliminate lifting on uneven ground and there should be a thumbs worth of distance between the toes and front edge of the shoe.
  • Certain trail shoes have different levels of cushioning depending on the amount of protection and ability to feel the trail the individual runner wants.
  • Regular running shoes are not built for the trail and will wear down quicker; trail shoes are built stronger and can accommodate runners on varied road conditions.
  • Trail shoes have different soles for better performance on specific terrains. Rubber outsoles are best for running over boulders and rocks while knobby lugs build traction on terrains with loose dirt and wet conditions

Finding a proper fitting shoe is important whether it is for running or just for everyday wear. For more information contact one of our podiatrists of New England Foot and Ankle Specialsits. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Reading, MA. We offer the newest diagnostic tools and technologies for your foot and ankle needs.

Read more about proper shoe fitting.

 

 


Nearly three percent of the American population suffers from hyperhidrosis, the excessive sweating of the hands and specifically the feet.

The condition can become so severe that sufferers may begin to experience an uncomfortable movement when wearing shoes.

The Little Bamboo, a sock company, has come out with a new line of socks made out of bamboo fibers specifically for men with hyperhidrosis.

The “no show socks” are breathable as well as moisture wicking making shoes for those with hyperhidrosis comfortable and breathable again. The socks are also said to be anti-bacterial and anti-odor.

If you are suffering from hyperhidrosis contact one of our podiatrists from New England Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our offices located in Reading, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about hyperhidrosis of the feet.

 


Indiana Pacers’ forward CJ Miles was feeling spasms in his feel while participating in his pregame routine, when he decided to go back to the locker room for treatment. The cramp-like feeling in his feet was due to his flat feet locking up during training. Miles has even stated that his feet are so flat he has suffered from calf strains. The forward has been working with trainer Josh Corbeii to find the right fit of orthotics to reduce the unpredictable cramping of his feet during games and practices.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists of New England Foot and Ankle Specialists. Our doctor will treat your foot and ankle needs.

What are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.

If you have any questions, please feel free to contact our offices located in Reading, MA. We offer the newest diagnostic and holistic treatment protocols for all your individual foot and ankle needs.

Read More About Orthotics




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New England & Ankle Specialists

(781) 944-4044
30 New Crossing Road Suite 311 Reading, MA 01876